顶天立地

ding tian li di

sky-ling earth-borne

形松意充

xing song yi chong

body yielding, mind filling

外敬内静

wai jing nei jing

exterior serious, interior serene

心澄貌恭

xin cheng mao gong

heart clear, mien humble

一念不起

yi nian bu qi

entire, undisturbed

神注太空

shen zhu tai kong

spirit merging vast void

神意照体

shen yi zhao ti

spirit consciousness illuminating inside

周身融融

zhou shen rong rong

whole body bathed in Qi


dǐng (ding3)

top; peak; crown of the head; to carry on head

tiān (tian1)

sky; heaven

lì (li4)

to stand; standing

dì (di4)

earth; ground

 


xíng (xing2)

body; form

sōng (song1)

to loosen; to soften. The body loses the unyielding substantiality which gets in the way of Qi, and acquires a more subtle and unified substantiality which allows it to react as a whole when any part is touched however lightly. The scarcely imaginable forces released by this manoeuvre can help make some of the near legendary feats of martial artists more believable.

yì (yi4)

thought; the mental landscape, the totality of intent

chōng (chong1)

to fill

 


wài (wai4)

outside; external

jìng (jing4)

to respect; be serious. The meaning has developed over time. It was classically defined as the properly respectful and reverent attitude one should have when performing a sacrifice. Gradually, and particularly through the influence of the Neo-Confucians of the eleventh century, the word took on a more active connotation, an activity as much as an attitude. The "noble person" jun zi uses "reverent composure to straighten oneself internally" jing yi zhi nei ~ Cheng Hao, 1032-1085 君子敬以直內

nèi (nei4)

inside; internal

jìng (jing4)

quiet

 


xīn (xin1)

heart; mind; centre

chéng (cheng2)

clear; limpid; to clarify

mào (mao4)

outward appearance; mien

gōng (gong1)

humble; polite

 


yī (yi1)

one; whole

niàn (nian4)

to consider

bù (bu4)

not; no

qǐ (qi3)

to begin; to stir; to initiate

 


shén (shen2)

spirit

zhù (zhu4)

to pour; to fill

tài (tai4)

utmost; greatest; it is the tài in TàijíQuán and in TàiPíngYáng, the Pacific Ocean

kōng (kong1)

void

 


shén (shen2)

v.s.

yì (yi4)

v.s.

zhào (zhao4)

to shine upon; to illuminate

tǐ (ti3)

body; part of the body

 


zhōu (zhou1)

thoroughly

shēn (shen1)

body, the compound 周身 zhōushēn meaning whole body

róng (rong2)

steam; to melt; to blend, the epizeuxis 融融 having the sense happy and harmonious